Tag Archives: Heart

7 Exercises To Stay Heart Healthy

While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »

Stress and Heart Problems

  In our books and blogs we discuss the risk of living under severe stress. Now there is more evidence to support this concern. The European Journal of Preventive Cardiology reported a large study that concluded that people with high stress jobs are at an increased risk for atrial fibrillation.   Such jobs involve high… Read More »

Women With Heart Emergencies Less Likely to Get Proper Care

Image Women with cardiac emergencies are less likely than men to receive proper treatment when the ambulance arrives, a new study reports. The analysis, in Women’s Health Issues, used four years of data from a federal government database to compile information on out-of-hospital emergencies involving people 40 and older with chest pain or cardiac arrest.… Read More »