For countless women, the word “menopause” is associated with the phrase “low estrogen.” This is the narrative many have been told, the explanation offered when hot flashes strike, sleep becomes elusive or moods swing unpredictably. Conventional medicine largely operates on this premise, with hormone replacement therapy (HRT) frequently prescribed to replenish what is believed to… Read More »
Over time, sleeping less than five hours a night increases your blood sugar swings by 2.87%. That finding — published in JAMA Network Open — underscores just how much your sleep habits impact your metabolic health.1 Glycemic variability — the technical term for those swings — plays a major role in insulin resistance and Type… Read More »
Originally published on U.S. Right to Know: March 10, 2025 In 2018, Louis Robert, an agronomist in Québec, was fired after releasing controversial research about the limited effectiveness of neonicotinoid pesticides. After a year of asking his superiors at the Ministry of Agriculture to release the report, Robert sent the unpublished research to Radio-Canada. The… Read More »
You turn on the faucet, fill a glass and take a sip — simple, right? But what if that water hides something risky? Recent studies show your tap water carries unseen dangers that could affect your health. From chemicals linked to cancer to substances that harm children’s growth, these findings hit close to home. Find… Read More »