Category Archives: Health News

Is a keto diet safe for prediabetes

In the summer of I was 8 weeks pregnant when I got a call from my nurse-midwife. My grandparents, aunts, and uncles succumb to premature deaths from complications of Type 2 Diabetes. But this was different. The diagnosis is mine. My baby could have seizures, suffer physical injuries, or stop breathing at birth. So my… Read More »

Mediterranean diet vs low fat diet

A good diet should provide plenty of choices, relatively few restrictions, and no long grocery lists of sometimes expensive special foods. The Mediterranean diet group had more favorable changes in glycemic control and heart disease risk factors. Accessed May 28, Diabetes Obesity Cardiology. The carbohydrates in Mediterranean-style diets tend to come from unrefined, fiber-rich sources… Read More »

Low carb diet recomp

A void most starchy carbs, improve insulin sensitivity, and burn more body fat. Bottom line, the numbers discussed in this article are simply a good starting point. April 24, PM 1. How does a Greek god in training set up the most effective recomposition diet to reveal a lean, chiseled-looking physique? Great points! I do… Read More »

Are there any healthy diet pills

The Daily Telegraph, 20 April Does the first over-the-counter slimming pill really work? It is also often added to diet pills and supplements. It is important to take glucomannan about a half an hour before meals, with a glass of water. When it comes to the data on these ingredients, there’s not a lot to… Read More »